In September 2020 I was due with in my second child, I am also 36 years old which means I am considered a "geriatric" pregnancy. With my first pregnancy (Click Here to Read my 2018 Birth Story) I drank the red raspberry leaf tea, ate the dates, and took primrose evening oil when I turned 37 weeks. On the day I turned 39 weeks I did acupuncture and the next day I went into labor and had a fast labor being my first (7 Hours Total) with no medical intervention at UCSD La Jolla Jacobs Center. In the second pregnancy, I waited till I was 38 weeks to drink the red raspberry leaf tea, eat the dates, and took primrose evening oil and had my first acupuncture session at 39 weeks and 2 days. Baby's head was down and I had my amniotic fluid checked and everything is giving me the green light to go about another non medical intervention labor. I am by all means no medical professional, but I do know based on the advice of my midwives that I should wait to have acupuncture till I was full term and 39 weeks. I had acupuncture 3 times during my 39 weeks and on the third time, Friday September 25, 2020 I went into labor!  

I went for my acupuncture appointment on Friday September 25 in the afternoon and my labor started that evening. Right before I went to bed around 11pm, I felt the need to go to the bathroom really bad but I couldn't go and my husband smelled a weird odor. I went to bed to relax as it was already hard to go to sleep with the extra weight. Thankfully my mom was here at the house already as she helps out on Fridays to take care of my 2 year old. My water broke in bed at around 11:20pm, it was a big pop and gush just like how my first labor started with Kenna. I was wearing depends, so thankfully that saved the mattress. I ran to the bathroom to check my PH strip to verify it was indeed my water and not pee. It wasn't soon after my water broke that my contractions started and they were coming in strong and fast! I was tracking my contractions on the app I had downloaded on my phone and they were about 3 minutes and 30 second a part. I called the midwifes at UCSD to let them know I was coming in. Thankfully our bags were packed and ready to go, my contractions were getting intense very quickly and I had to time myself to get down the stairs.  We got in the car and were on the road at 11:40pm, being so late in the night there wasn't any traffic and we live about 20 minutes from the hospital. We got to the hospital at midnight, and because of the covid pandemic we had to check in for a quick screening before entering the hospital. My contractions were getting closer and I was ready to get into the tub at the birth center. By the time I was checked in and I entered the birth center room (I was in the room next to the one I had with the first baby) they had to do a rapid COVID test and had to swab my nostrils which was very unpleasant and a bit painful and unfortunately I also had to wear a mask during and throughout my labor. As the tub was filling up, I was having a very hard time coping with the pain, and because of COVID the hospital wasn't providing nitrous oxide (laughing gas) which really helped take my mind off the pain during the first labor. At this time it was about 12:30pm, my husband just got back from parking the car, my midwife asked me if I wanted to be checked before I got into the tub, and I agreed. I laid on the bed, and my midwife told me that I was 9cm and in transition. There was no need for me to go into the tub at this point, I turned around on the bed and a few minutes later I felt the urge and need to push. At 1:40am Kira Genevieve was born, my labor was an hour and 20 minutes from when my water broke at home. I am glad we left right away because if I didn't I am pretty sure I would have delivered the baby in the car. My umbilical cord was very short, in fact, when I went to put the baby on my chest the cord snapped and blood got everywhere! Thankfully we are all healthy and safe. We weren't able to save the cord blood like we wanted but we did manage to keep some of the cord tissue to grow stem cells (Click Here for information on CBR and Cord Blood Banking). 

In Western medicine, it is common to have membranes sweep to help induce labor.  Stripping the membranes involves the doctor or midwife sweep their gloved finger between the membranes of the amniotic sac to separate from the uterus which stimulates prostaglandins. I did not want to go this route so I researched ways to induce labor naturally.

I want to give a big thank you shout out to Tao Suk Oh at Mission Valley Modern Acupuncture for jump starting my labor. 

If you are in San Diego and looking to do Acupuncture, Modern Acupuncture is located in Mission Valley and Del Mar. Its $29 for your first initial Session. 

This blog post contains affiliated links which means at no cost to you, I will earn a commission if clicked on and purchased.

So I spent a good part of my week creating a framed flower wall for my 2 year old daughter Kenna and my newborn daughter Kira. This DIY project gave me much joy because I knew it came from love that I created for both of them even though it was a lot of work!!! I wanted something unique for their bedroom decor and I got the idea as I was researching to rent a flower wall for my baby shower, then decided if I was going to spend the money renting I would rather have something I can keep and display for the baby shower and the baby's room. Overall this project probably took me 2 -3 Hours to complete and cost about $305 each. I suggest if you are going to go to Michaels to collect some of these items take advantage of their 20% coupons to save money. 

Instructions:
After gathering all my materials I first had to size the cork board to the frame. I had to remove the metal pieces inside the frame that held the picture in, I used needle nose pliers to do this because my cork board was too thick it wouldn't have fit if I didn't do it. I also had to use a box cutter to trim a VERY small piece of the foam board off, for the cork board to fit inside. You may or may not need to this depending on the size of your cork board and size of the frame. I hot glued the foam board to the inside of the frame for it to stay.

Next, I cut all my artificial flowers wire stems off using wire cutters, I kept an inch intact for the wire to stick into the foam board. I then created a small hole using a precision screw driver in the foam board to place a small bit of hot glue into the hole and then I placed the cut stem of the artificial flower into it. If you don't have a precision screw driver you can use the cut wire from one of the flowers to create the hole. I continued this to create a pattern and started with each of the four corners then made my way around and inward. See videos & pictures below:

Once all the flowers were placed, to tie this project together I then needed to use the clear string and sewing needle to hang the acrylic name sign to the flower board (be sure to request holes on the name sign to whomever you order the name sign from). I started by placing the threaded sewing needle in the back of the foam board, I used my needle nose pliers to find the needle on the other side of the board where the flowers are placed and then looped the needle and string through the hole of the acrylic name sign, then placed the threaded sewing needle back through the foam board near the initial hole. I tugged tightly to there wasn't much slack on the acrylic name sign and finished by tying a knot in the back. I cut off the excess string and repeated for each hole in the name sign.

Here was some of my research I used to get inspiration and information on how to make this. Also you can probably save a bit of money if you scaled this smaller (16" x 24") but I wanted to do a large frame for the room because the wall is large and Kenna has a full size bed. You can also choose to do cut out wood name instead of acrylic and if you can probably save a bit of money on the artificial flowers with Michael coupons, I went to Michaels and wasn't impressed with the quality. I really liked the quality of Lings on Amazon and splurged a bit because of it. Here is a picture of my toddler's room, we had to place high above her bed so she wouldn't try to reach for the flowers. 
 
DIY Nursery Flower Nursery Wall Picture Tutorial 

Parenting can feel like a series of impossible choices. You want to spend as much time as possible with your little ones, watch as they learn and grow, and see the people they’re becoming. However, you also want to provide for them as much as possible. Many families can’t afford for either parent to be out of work. So how do you manage?
 
One option is to work from home. There are compromises, yes, but it has the potential to be the best of both worlds. Here are some resources to help you work from home productively as a parent.
 
Know Your Limits
 
Setting boundaries is vital for success:
 
●      If you’re a new or soon-to-be parent, try not to schedule work for the first eight weeks of your child’s life - you’ll need time to adjust.
●      Figure out what tools help you focus and have them guide house rules. For example, you could make a rule that you’re not to be disturbed when your office door is closed.
●      If your kids are old enough, you could establish daily quiet time where they read, color, or just play quietly.
 
Find Flexible Work
 
The 9-5 grind isn’t always a good fit for work-from-home parents:
 
●      When searching for jobs, focus on remote job listings that advertise a flexible schedule.
●      Consider freelance and contract work, so you can establish your own schedule.
●      If you’re crafty, you can start your own business selling items on sites like Etsy.
 
Lighten Your Load
 
Take some tasks off your plate and make life easier:
 
●      Consider hiring a regular maid service to knock out big cleaning tasks so your home is easy to maintain.
●      Grocery delivery services and meal kits can save you a trip to the supermarket.
●      Teach your child responsibility (and make your life easier) with age-appropriate chores.
 
Working from home while you take care of your little ones can be a challenge, but it comes with a big reward. You’ll get to be there for all the precious moments and keep your career moving forward. Keep these resources on hand as you explore this path and find the balance that's right for your family.
 
Photo Credit: Unsplash

Written By: 
Lacie Martin
Raisethemwell.org
lacie@raisethemwell.org 

​Health Benefits:

Kale: 1 Cup of Kale or 2.4 oz (2-3 Leaves) contains Daily Value diet percentages: 206% Vitamin A, 684% Vitamin K, 134% Vitamin C, 9% Vitamin B6, 26% Manganese, 9% Calcium, 10% Copper, 9% Potassium, 6% Magnesium, 3%+/ - Iron, Vitamin B1, B2. & B3. High in antioxidants, anti inflammatory, lowers cholesterol, high in minerals. 

Swiss Chard: 1 Cup of Swiss Chard contains Daily Value diet percentages: 214% Vitamin A, 53% Vitamin C, 17% Vitamin E, 716% Vitamin K, 10% Calcium, 14% Copper, 38% Magnesium, 29% Manganese, 22% Iron, 27% Potassium. High in antioxidants, loaded with fiber. 

Celery: Packed with 12 antioxidants including vitamin C and beta carotene and approximately 25 anti inflammatory compounds this vegetable supports digestion, reduces blood pressure.

Baby Spinach: Excellent source of vitamin K, vitamin A, vitamin C and folate as well as being a good source of manganese, magnesium, iron and vitamin B2.  Includes health promoting beta carotene, lutein and zeaxanthin. Can help lower glucose levels.

Cucumber: Great for hydration this vegetable is 96% water, but also contains Vitamin K, Vitamin C, Magnesium, Manganese, and Potassium. It also contains antioxidants and anti-inflammatory properties and can also reduce blood sugar. 

Apple: Rich in fiber, vitamins C, and potassium and manganese, they also contain antioxidants and small traces of calcium, iron, vitamin A, B, and E . 

Lemon: 1 lemon provides 51% daily intake value of vitamin C and contains soluble fiber. 

Creature Comforts
 
Best Meal Kits for New Parents
 
Streaming Service Gift Guide: What to Give Beyond Netflix, Hulu, and Amazon

6 Top Food Boxes for the Holidays and Beyond
 
Keep Them Warm: Look to Rakuten  to Find Cozy Pajamas or Slippers


5 Self-Care Massage Tools Everybody Should Own

Around-the-House Helpers
 
The Best Robot Vacuums for Every Home and Budget
 
9 Reasons Why the Instant Pot is Perfect for Busy Moms

A Doorbell Camera So Don't Have to Get Up to Check the Door
 
7 Smart Home Gifts that Even Renters Will Love
 
Hire a Housekeeper to Help Keep Clutter Low and Sanity High
 
Partner-to-Partner Gifting

Best Wine Subscription and Boxes for When It’s Time to Wind Down
 
A Hands-Free Pumping Bra So She Can Multi-Task
 
Straight to the Wish List: The Best Smartwatches for Mums

A LeTote Subscription to Boost Their Wardrobe
 
The Best Weighted Blankets for People Who Are Always Cold
 
Other Gifts
 
The Best Things to Do for a New Mom
 
5 Reasons Why Aromatherapy is a New Mom’s Best Friend
 
17 Stress Relief Christmas Gifts for Mom
 
30 Unique Gifts That Both Dogs and Their Humans Will Love

The 13 Best Sleep Gadgets to Help You Fall Asleep Faster
A holiday gift doesn’t have to be expensive to be meaningful, especially when it comes to new parents who want a good nap and a proper meal more than they want anything fancy. Instead of going all-out buying presents for new parents (or presents for baby disguised as gifts for them!) focus this year’s holiday gift giving on simple, affordable presents that make a big difference in the daily lives of exhausted new parents.
 
Image via Unsplash
​

I originally started this post in April 2019 but haven't had time to finish it till now. Life is so busy and its hard to keep up but the time is flying by so quickly that I want to make sure that I post about these months before they are a distant memory. Kenna is growing so fast and learning so quickly I want to make sure I remember these moments and be able to share them with our friends, family, and other moms out there that are following our story.

SLEEPING:
Kenna stayed in her bassinet/co-sleeper in our bedroom till she was 4 months, which is right around the time she started to roll over onto her stomach and was getting too long for the bassinet. I felt this was a good time to move her into the crib which this is also where we transitioned her to the sleep sack instead of swaddling her. Kenna’s nursery was barely used in the first 3 months, it was more for diaper storage and where we stored her clothes. The transition from bassinet to crib overall was very easy, I don’t think the baby even noticed, which I was a bit sad about. Thankfully, we were blessed with a baby that LOVES to sleep, but we have also kept her on a routine that she is familiar with and she would go to sleep at 6pm like it was clockwork. Kenna would only have 2 naps during the day, roughly an hour for each, once around 10am and her second nap around 1pm. Kenna started sleeping 10+ hour stretches at 6 months and it was bliss! 6pm - 6am was her schedule and very rarely would she wake in the middle of the night. However, Kenna didn’t start sleeping through the night (6+ hours or more) without a feeding till she was 6 months. I didn’t try to drop the nightly feeding because my milk supply wasn’t producing as much as I would like to. Our nightly routine started at 5:30pm, we would start with a bath, we would read a book, and then I would put her in the sleep sack. I would turn on lullaby radio on Alexa as well as turn on her white noise machine and I would nurse her on the Boppy and shortly after she would fall asleep and I would transition her to the crib. We have black out film on the windows so even at 5:30pm there is no light that could peek through the windows. I never had to sleep train Kenna, however, it's now biting us in the butt now with month 9. Instead of turning the heat on for our entire house we invested in a Dyson air purifier that has a heating and cooling feature too. I love it because I can set the temperature automatically and it will turn on and off as needed, you are also able to control the unit with the app that also monitors the humidity in the room. We live next to the ocean so we don't have a problem with the air being too dry so I hardly ever used her humidifier. 

FEEDING:
My goal is to breastfeed for 1 year and I honestly didn’t know how rewarding as well as demanding it was going to be. My supply isn't consistent, but Kenna is happy and healthy and that is all that really matters but I constantly worry about my supply of milk and if she is getting enough. The maximum I can pump in the evenings is 4.5 oz. but that was only on a good day, and before bed I usually pumped 3-4oz. I didn't pump in the middle of the night which is why I probably struggled with my breast milk supply but thankfully I never felt the need to supplement. When Kenna turned 10 months I had to switch her to formula, I just wasn't making enough milk and started to mix breast milk in with the formula to get her used to the taste. Kenna started with eating rice cereal with pumped breast milk and purees around 4.5 months. With the rice cereal I would mix in the Ready Set Foods powder that consists of Milk, Egg, and Peanut to reduce the allergies. For purees I started off with veggies such as spinach, baby kale, sweet potato, butternut squash, and artichoke that I would steam and puree for her. After a few weeks of veggies I then introduced fruits like banana, apples, and pears. Feeding Kenna with the spoon was very messy, after some research I then discovered the sippy tops with the twist pouches I use for breast milk which was genius because Kenna started to feed herself. If I didn't use homemade purees I really like the brand HappyBaby, EarthsBest, and Once Upon A Farm for food pouches. 

PLAYING:
I signed up for LoveEvery, they have such wonderful kits based on Montessori methods of child development on what they should be learning and focusing on. Each kit is based on 1-2 months of development. The Jolly Jumper was gifted to us and it kept everyone entertained for at least 10-15 minutes.  Overall Kenna is a happy baby and its been a joy watching her grow. 

​

Happy Holidays!!!! 2018 flew by! So did Kenna's 4th Trimester! This week Kenna turns 4 months and she is no longer a new born! She is learning and growing which makes me excited about all the milestones she has been hitting and a bit sad because she is no longer a newborn. This is Kenna's FIRST Christmas, so I have been making a list and checking it twice! Here is my First Time Mom Holiday Checklist!

DISCLOSURE: The affiliated links that are listed in this blog post means at no additional cost to you, I will earn a commission if clicked on and purchased.

​​Baby Gifts (0-12 Months)
This year I started Christmas shopping early, but toys for babies in general are hard to come by because babies don’t need a lot to be entertained when they are little. Quite honestly, I would rather invest money into her 529 education account.  You can get great deals on Prime Day/Black Friday/Cyber Monday, but here are some great ideas to gift your little one or someone else's little one! 

Christmas Decor & Tree
I am slowly building up my Christmas decor around the house. This is the 2nd Poe Family Christmas and Kenna's First Christmas, although artificial trees are easy to put up every year, growing up in my family we always had a REAL tree! This year, Amazon sold LIVE TREES from Hallmark to be delivered straight to your door, this required a preorder in November. I paid $110, the last few years I had used a local service in San Diego called Pinery Christmas Trees that charged me about $160, so I saved $50 this year. The pictures below show the Hallmark tree in the box, the tree undecorated out of the box, the tree decorated in the day light, and the tree light up at night time. My tree decor is a mixture of items purchased from Michaels, CB2, Pier 1, Amazon, and Pottery Barn. ​Below is the image of large cork board of a "P" I made with A LOT of corks I saved up through the years, it's where I post all our holiday cards we get in the mail from friends and family and where I hang our stockings from Pottery Barn.

Family Holiday Pictures and Santa!!!!
2018 was the first year we got to take family pictures for our holiday card and also pictures with Santa! I am very fortunate to personally know two amazing photographers in San Diego that I will use EVERY year. Walter Wilson Studios who also did our wedding photography did an amazing job capturing our first family photo and Michelle Mattox Photography who took the adorable Santa photos with Kenna as well as took Kenna's Fresh48, Newborn, and Milestone pictures.

Holiday Cards & Newsletter
Over the last three years I have been using Shutterfly for all my announcements and holiday cards. We used one of the family pictures above for our Christmas card this year and another NEW tradition is our family holiday newsletter which you can download underneath the picture. 

*Use the link in the post for 25% OFF your order with Code: 25OFF2018

Christmas Parties
Now that Kyle and I are parents, we need to schedule our Christmas Parties way ahead of time with a babysitter. Thankfully we have our family that live in San Diego and Orange County. We also have a great part time nanny we can rely on as a backup. Be prepared for themed holiday parties whether its ugly sweater, cocktail attire, grinch theme, or holiday disco!

Lastly, Holiday Cookies!!!!
My favorite food blogger that also just so happens to be based in San Diego is Whitney Bond!!! Not only is she a great friend of mine but she has the most AMAZING recipes! Tis the season to bake! My ultimate favorite cookie recipe is from Whitney, just head over to her blog to print or view these delicious cookies!

Chocolate Chip Cookie Cups with Nutella® Hazelnut Spread

Photo Credits: Michelle Mattox Photography & Design

Wanted to give some of friends, family, and readers a sneak peak of Kenna's nursery. The theme is neutral (grays and creams), calm, and cozy! Its literally my favorite room in the house and I enjoy spending time using the rocking chair even when she hasn't even arrived yet! Her room is ready to go and now we are just waiting for her arrival! I thought I would share some of my favorite items and how I organized her dresser. 

Glider / Recliner: Best Chair Storytime Bilana in Granite ($499) 
Throw Blanket on Glider: Barefoot Dreams CozyChic Throw ($147)
Hampers: Sedona Grey Hamper and Hamper Liner Crate and Barrel ($129 Each)
Storage Cubbies: Better Homes and Gardens 6 Cube Organizer Rustic Gray ($85) 
Storage Bins: Crate & Barrel Kids Alphanumeric Cube Bins ($15 Each)
​Dresser: Ikea Hemnes 8 Drawer Dresser in Dark Gray ($279)
​Changing Pad: Hatch Baby Grow Smart Changing Pad & Scale ($129.99)
Wipe Warmer: Hiccapop Wipe Warmer and Baby Wet Wipes Dispenser with Changing Light ($35)
Diaper Pail: Ubbi Diaper Pail in White ($69.99)
Essential Oils Diffuser and Humidifier: Pilgrim Collection Teo Aroma ($80)
Baby Monitor/Camera: Arlo Baby Monitor ($199)
Infant Oxygen and Heart Rate Monitor: Owlet Sock 2 ($299)
Wall Decor: WallPops Silver Confetti Dot Decals ($34)
Dresser Storage Organizers: mDesign Soft Fabric Organizer Set of 6 ($27.99 Each)
Co Sleeper: Arms Reach Clear Vue ($149.99)
Crib (Not Pictured): Babyletto Hudson 3 to 1 Convertible Crib with Toddler Conversion Kit ($379)

The primary regulator of newborn sleep is frequent nourishment. Infant Sleep Cycles: Lots of light sleep & wake easily between cycles. In the few weeks of life baby will sleep 15-18 Hours per Day. Baby sleeps in utero 20 out of 24 hours. Babies who typically have long stretches of awake time during the day (3+ hours consecutive) appear to have more disjointed sleep and short  sleep stretches. Babies who sleep beside their breastfeeding mothers wake up more often through the night but mothers get more overall sleep. 

Professional Views on Bed Sharing:

• http://pediatrics.aappublications.org/content/119/1/e200
• https://www.cdc.gov/media/releases/2018/t0112-safe-sleep-babies.html
• https://cosleeping.nd.edu/
• http://www.attachmentparenting.org/infantsleepsafety/

These are my favorite go to items for newborn sleep based on this book and sleep training philosophy:

Arms Reach Clear Vue Co Sleeper sits next to my bed side so baby has a designated area to sleep in. Plus it has tons of storage to store diapers, burp cloths, breast pump and other items that make it easy to access next to me keeping baby in that sleepy state for middle of the night feedings and diaper changes.

Sound Bub White Noise Machine provides a handful of relaxing white noise sounds such as ocean waves, and rainfall, and also acts as a bluetooth speaker to play music such as Nuryl  a high information music app that promotes brain development.

Night Nursing Light is a dim soft glow night light that clips to your nursing bra for nighttime feedings. Also has a vibration timer for 5, 10, 15, 20 minutes that will keep you alert so you don't fall asleep during late night feedings and keeps track of how long you were nursing. 

Owlet Smart Sock 2  tracks your baby's heart rate and oxygen levels while they sleep using clinically-proven pulse oximetry, and be notified if something appears to be wrong. The Smart Sock connects to a base station that glows green letting you know everything is okay, but uses lights, sounds and app notifications if heart rate or oxygen levels are too high or too low. Parents can sleep better and have less anxiety knowing they’ll be made aware if levels go outside of preset zones.

Coconut Water is great for hydrating and for breastfeeding. Keep some in a water bottle on your nightstand to keep hydrated and is packed with potassium, magnesium, calcium, sodium, vitamin B, and phosphorus. It’s known for its soothing effect on the digestive system and its active support of a well-functioning immune system. 

Lactation Cookie Bites this recipe from The Baker Mama are no-bake and are perfect for a nursing mom or anyone who needs a healthy, hearty, handy boost of energy. Making a batch of these cookies and keeping a couple next to the nightstand for night time feedings are a good idea too. 

Tranquilo Mat  soothes baby in the crib, stroller, or on the go by vibrations.  The large mat provides hands-free soothing when placed under a baby on top of a mattress, hard surface, or activity gym. 

Swaddle Blankets that are adjustable for girls or boys to create a womb-like feeling for newborns and prevents startle reflex. 
These adjustable sleep sacks have soft fabric wings that fasten securely with hook and loop attachments to create perfect fit for summer or winter. 100% Premium cotton that are lightweight and breathable. 
​

 I LOVE Technology!!!! When it comes to birth and pregnancy, technology is advancing faster than ever. No more do you have to wait for your 20 week ultrasound to confirm the sex of your baby. You can find out the sex of the baby with a urine test at 10 weeks in the comfort of your home! Based on independent research, GenderSense® has an accuracy between 80-92%* If you feel like knowing your baby's sex is important and going to cause too much emotional stress if the prediction is wrong, then this test may not be for you. 

I've teamed up with GenderSense to offer one of my readers a free Gender Prediction self test kit. A value of $49.87!!! Go to my Instagram Account: @JenRaePoe for details on how to win! Entry Deadline is Monday July 2nd 2018 at 11:59pm EST. Winner will be announced Tuesday July 3rd 2018. 

Created By: BabyPics App

I am in full blown nesting mode and want to prepare a family menu before baby comes so I don't have to worry about cooking for a while. We are Amazon Prime Members and live in an area where they have 2 hour grocery delivery which is extremely helpful. We also have an annual subscription to Postmates Unlimited, but eating out all the time is expensive and I want to prepare some healthy meals that will be easy to pop into the convection oven or microwave. I am picky with my food, I like a variety of chicken & beef, I spent hours trying to find recipes that look appetizing for both my husband and I and that I wouldn't get bored of eating. Below are some of the recipes I had researched on the internet. 

Here are some items I purchased for food prep:
(9) Silicone Freezer Bags or Plastic Freezer Bags
(30) Plastic Containers
Foil
Crockpot Liners
​Parchment Paper

Recipes: 

Slow Cooker Chicken Chili & Corn Bread by SallysBakingAddiction
8 Plastic Containers, 1 Freezer Bag, Crockpot & Liner, & 8 Inch Square Baking Dish 
- Reheat in Microwave 

No Bake Lactation Bites by BakerMama.com  
1 Freezer Bag (2 Dozen) &  Parchment Paper 

Freezer Crockpot Beef Stew by DiaryofaFitMommy.com
​1 Freezer Bag (Serves 6), Crockpot & Liner, 6 Plastic Containers
- Reheat in Convection Oven 

​Homemade Chicken & Pepper Jack Cheese Taquitos by HappyMoneySaver.com
3 Freezer Bags (Makes about 30), Parchment Paper, & Foil
- Reheat in Convection Oven 425 Degrees for 15-20 min.

Freezer Meatballs Recipe & Freezer Mashed Potatoes by HappyMoneySaver.com
6 Plastic Containers 
- Reheat in Microwave

Slow Cooker Carnitas by OnceAMonthMeals.com & Mexican Rice by SpicySouthernKitchen.com
8 Plastic Containers 
​- Reheat in Microwave  

Chicken Piccata Freezer Meal by HappyMoneySaver.com
1 Freezer Bag (Serves 6)
- Cook on Stove & Oven 
​

I personally wanted to get a better understanding of infant development. This audible book is 18 hours long. Below are my notes and cliff notes version of the book if you don't have time to sit in on the full 18 hours. Click "Read More" at the bottom of this post to read the notes.